Question 1

Is it free?

Accepted Answer

Yes, you can generate one 7-day plan for free without login.

Question 2

Can I export to Google Calendar?

Accepted Answer

Yes, download CSV or ICS and import to Google Calendar.

Question 3

Does it adapt meals to my training time?

Accepted Answer

Yes, we time carbs around morning or evening sessions.

Question 4

What sports are supported?

Accepted Answer

25+ sports including running, cycling, swimming, weightlifting, soccer, basketball, tennis, CrossFit, martial arts, and more.